nunderville

/nick

/fitness

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hangboard

6-6-2016

Hangboard

The good

    Questions and areas for improvement

    • Hit my head on the bar when moving under to setup: obviously don't do that! Hurts and makes me look dumbber than needed.
    • Use a wider stance?
    • Try to push hips farther back and back at a more acute angle relative to the floor?

    Had the intention of doing a free weight workout later in the day, but due to poor sleep last night I was too tired and delayed the free weights until the next day.