Felt tired so the day was restructured a bit
Squats
Points to consider
- 5x5 @ 185lb with 2/3 min rests
Overhead press
Points to consider
- 3x8+ @ 90lb with 5 min rests. 6 min before last set
- Successful reps: 8, 7, 6
Pullups
Points to consider
- Felt pretty worked :\
- Successful reps: 8, 8, 8