Didn't get enough sleep and felt pretty tired upon waking up. Still went in, but made it a much easier day
Squats
Points to consider
- 3x5 @ 185lb with 3/4 min rests
Overhead press
Points to consider
- 3x9+ @ 85lb with 4 min rests
- Successful reps: 9, 9, 8
Powercleans
Points to consider
- Too tired to give these an honest effort today :\