nunderville

/nick

/fitness

/blog

11-8-2017

Squats

Points to consider

  • 2x5 @ 215lb with 2min rests

Overhead Press

Points to consider

  • 3x3 @ 115lb; with 4/5min rests
  • Got all reps!

Deadlift

Points to consider

  • Still working on it...