Squats
Points to consider
- 3x5 @ 205lb; with 1 minute rests
Bench press
Points to consider
- 1x5 @ 125lb; Felt too hard to restart here so I only did 3 rep and then deloaded
- 2x5 @ 115lb; with 3 minute rests
Deadlift
Points to consider
- 1x5 @ 275lb
- Beltless, but used belt. Felt very controlled and not very hard